Wednesday, September 24, 2008

I think everybody has good ideas so far, one more thing I have thought of is that we are concentrating soley on food nutrition. I think it is also very important for kids to learn about nutritious drinks. Kids don't realize how many calories are in a bottle of pop, or even juice. They are both full of calories and sugar that add several calories without factoring that into your daily diet. Granted, some juices are good for you and have lots of vitamins essential for your body, but several have added preservatives and a lot of added sugar.

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